What is a Life Wellness Coach?A professional who provides the drive and guidance their clients need to improve their careers, relationships, and lives. They help clients to recognize their skills and dreams, refocus their life's goals, and move past challenges that stand in the way of these goals. They also aid their clients to find the motivation and tools to get to their physical and emotional health goals.
Who needs a Life Wellness Coach?Anyone looking to achieve their dreams and goals through natural holistic guidance. Whether you are looking for direction, motivation, assistance, health, or just searching for something more; my services can be greatly beneficial.
What is your speciality?
I specialize in postnatal recovery wellness. I offer alternative solutions to invasive and medicated treatment. Together we can develop a healthy lifestyle that is beneficial to both you and your new baby. We will work to develop a good fitness routine that is gentle on post birth bodies and is in accordance with your goals. We will work to develop healthy eating habits that can be maintained while still caring for a new baby. We can work to increase lactation, and to include your new bundle of joy into your daily routines. We will work together towards making each new mother feel BETTER than she did prior to getting pregnant. I offer a judgement free environment that is warm and welcoming for moms and babies. From one mother to another - we can do anything we strive to.